Posted by: barefootinbermuda | March 18, 2010

Beach Run

Yesterday was sunny and warm and I couldn’t wait to get out the door and get to the beach.

My foot seems to be completely healed so I was psyched to do some beach sprints.  I did sprints up and down the water line interspersed by strength exercises on the rocks.  It was warm enough afterwards that I jumped into the ocean to cool off and goofed around doing handstands for a while.  It’s so nice to be running healthy again and equally exciting that the weather is warming up at last.

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